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Connecting new and expecting parents from the comfort of your home.
Our traditional Preparing for Childbirth class covers everything you need to know to prepare for childbirth, including:
3 weekly sessions
Member Tuition: $112.50
Non-Member Tuition: $125
Tuition covers the expectant parent plus one support person.
If you’re just looking for the basics, or prefer attending a shorter class, you can take our Preparing for Childbirth Fundamentals. This condensed class covers similar topics as our 3 week series, with the exception of in-depth conversations of labor variations and hands-on practice of labor and birth coping skills. Families are encouraged to practice comfort strategies on their own, or take our Labor Skills Workshop for guided hands-on practice.
Preparing for Childbirth Fundamentals – one 4 hour session
Member Tuition: $81
Non-Member Tuition: $90
Tuition covers the expectant parent and one support person.
Parents are encouraged to register in the fourth or fifth month of pregnancy and have their classes completed by about 36 weeks. Please note that a hospital tour is not part of prenatal classes at Amma. You can contact your birthplace directly for information about tours.
If you desire lower intervention, non-medicated childbirth, or a more in-depth experience of hands-on skills, you will benefit from taking the Labor Skills Workshop in addition to this class. You may also consider our Natural Childbirth 5 week series as an alternative to Preparing for Childbirth.
We ask that families read our policies before registering for classes. Please don’t hesitate to contact us if you have any questions.
Private childbirth classes can often be arranged upon request. Our private classes are 3 hours and the tuition is $300 (non-members) and $270 (members).
This class is now a Virtual-Interactive Live Classroom!
Pressed for time? Our All-in-One Express class teaches you the basics of the birth process, beginning breastfeeding and basic newborn care – all in a one-day class. This condensed curriculum is taken from our Preparing for Childbirth, Breastfeeding and Newborns 101 classes.
This class highlights the essentials of each topic, but is not as comprehensive as our traditional classes. We’ll spend the morning on childbirth preparation and the afternoon on breastfeeding and baby care.
You’ll learn:
Our instructor will recommend good websites and books for more in-depth learning. Because of the nature of the class, hands-on breathing and relaxation will not be covered. Parents wanting to learn and practice breathwork and relaxation techniques should consider the Labor Skills Workshop.
This is one of our most in-demand classes. Keep in mind its popularity and consider registering early. Also, please note that a hospital tour is not part of prenatal classes at Amma. You can contact your hospital directly for information about tours.
Member Tuition: $180
Non-Member Tuition: $200
Tuition covers one expectant parent and one support person.
We ask that families read our policies before registering for classes. Please don’t hesitate to contact us if you have any questions.
This class is a Virtual-Interactive Live Classroom and Online Learning!
Parents of twins (or triplets) need extra preparation! Caring for multiple tiny babies at once brings its own special set of joys and challenges. Join other families of multiples as we walk you through childbirth, care and feeding, and adjusting to life as a family of four or more. Spending time with a small group of other expectant parents will let you graduate with a support network of people who know just what you’re going through. A visit from a new family with multiple babies will cap off our time together.
In this five-week series, families will learn:
Member Tuition: $189
Non-Member Tuition: $210
Tuition for the five-week series covers one expectant parent and one support person.
We strongly recommend this class be completed by 32 to 34 weeks of pregnancy.
We ask that families read our policies before registering for classes. Please don’t hesitate to contact us with any questions.
Private childbirth classes can be often be arranged upon request for a tuition of $300 for a 3-hour session. If you are on bed rest with your multiples, consider our Understanding Multiples Online class. It is not specific to multiples but has excellent information.
This class is now a Virtual-Interactive Live Classroom!
Natural Childbirth is the prenatal class best suited to women who wish to avoid or reduce the use of medications and interventions.
The birth process is the foundation of the class, and each week you’ll practice coping strategies like breathing, intentional relaxation, visualization, massage, and helpful positions. While this holistic approach makes it a good fit for women hoping for an unmedicated birth, pain medications, and supportive interventions are discussed. With less lecture and more interactive, hands-on learning, we will explore issues like keeping a positive attitude about your body’s abilities, advocating for yourself, informed decision making, exploring emotions, and how to prepare yourself for parenthood.
Spending time within a small group of other parents-to-be establishes a support network of other families who may become friends for life! You’ll even have a visit from a Natural Childbirth graduate family with their baby.
You’ll learn:
We recommend taking this class with plenty of time before your due date to practice the techniques throughout the third trimester. Please budget time to finish the class by about 34-36 weeks. As always, all families are welcome regardless of where their babies will be born. For those families birthing in a hospital, please note that a tour is not part of prenatal classes at Amma. We encourage you to contact your hospital directly for information about tours.
Member Tuition: $189
Non-Member Tuition: $210
Tuition for the five-week series covers one expectant parent and one support person.
We ask that families read our policies before registering for classes. Please don’t hesitate to contact us if you have any questions.
This class is now a Virtual-Interactive Live Classroom!
If you’re hoping for an unmedicated birth, or just want to further practice your coping strategies, this supplemental workshop is perfect for you. This is a great option for families expecting a second (or more) baby, who just want a refresher of skills.
This specialty workshop on coping with labor pain is all hands-on . We’ll practice:
Perfect for moms and labor partners wanting more practice or second-time moms looking for a refresher without the lecture component. This class does not cover traditional class topics such as the birth process, medications, c-sections, and the like and is best taken as a supplement to Preparing for Childbirth or the All-In-One prenatal class.
Please bring a blanket and pillow to class. Dress comfortably. This class will include movement and floor work on a yoga mat.
Member Tuition: $45
Non-Member Tuition: $50
Tuition covers the expectant parent and one support person.
We ask that families read our policies before registering for classes. Please don’t hesitate to contact us if you have any questions.
This class is now Virtual!
Please contact Loretta@ammaparenting.com
Some families prefer private birth and baby preparation. Private sessions can cover childbirth, c-section birth, starting off with breastfeeding, basic baby care, or whatever topics a family needs to know.
Sessions are arranged at the center using our materials, DVDs, and classrooms.
Member Tuition: $270 for 3 hours
Non-Member Tuition: $300 for 3 hours
If you would like information about our private sessions please contact Loretta at loretta@ammaparentingcenter.com or (952) 926-2229.
Have questions? Chat live with an Amma Educator!
This is a FREE Q&A for expecting parents. Discussions vary each week depending on questions, commonly touching on informed decision making, inductions, interventions, cesarean sections, postpartum recovery, infant feeding, and newborn care. Please note, this is not intended to take the place of a prenatal class, but rather to supplement your education; and is not a substitute for medical advice. Please contact your provider if you have specific questions regarding your pregnancy related health care.
Tuition: Free
Every other Wednesday from 6-7 pm.
March 3, 17
April 14, 28
May 12, 26
Prenatal Q & A Time is being held virtual-interactive.
The following link will give you access to an every other week session.
Join Zoom Meeting
https://us02web.zoom.us/j/84234608945
Meeting ID: 842 3460 8945
No registration required.
Please note if no one has joined in the first 15 minutes the instructor will close the meeting.
This class is now a Virtual-Interactive Live Classroom!
A little bit of preparation goes a long way when you’re planning to breastfeed. Topics include:
This class is designed for both the pregnant mother and her partner.
Member Tuition: $40.50
Non-Member Tuition: $45
Tuition covers the expectant parent and 1 support person.
We ask that families read our policies before registering for classes. Please don’t hesitate to contact us if you have any questions.
This class is now a Virtual-Interactive Live Classroom!
Newborns 101 prepares you for life with a newborn baby. You’ll “graduate” ready to start life with your new son or daughter!
Hear the most current information on early development, how to care for your infant, and parenting strategies for the first few months. The mixture of video, hands-on practice and real-life scenarios go beyond what you can read in a book.
Topics include:
Member Tuition: $40.50
Non-Member Tuition: $45
Tuition covers one expectant parent and one support person
We ask that families read our policies before registering for classes. Please don’t hesitate to contact us if you have any questions.
This class is now a Virtual-Interactive Live Classroom!
An easy way to complete both of these classes on the same day. All the topics from both Breastfeeding and Newborns 101 are presented in one class.
Member Tuition: $81
Non-Member Tuition: $90
Tuition covers one expectant parent and one support person
We ask that families read our policies before registering for classes. Please don’t hesitate to contact us if you have any questions.
This class is now a Virtual-Interactive Live Classroom!
We strongly encourage everyone in your baby’s caregiving circle to take an Infant CPR class, including parents, grandparents, babysitters and nannies.
These CPR courses are not certification courses, but the curricula follow those of the American Heart Association. Our instructors are AHA certified.
Infant CPR
Learn how to respond in a respiratory or cardiac emergency. Demonstration of hands-on chest compressions, breaths, and choking relief on infant and child will reinforce your learning and help you understand how to act in real life. Instructions will be sent to you on registration, of how to make a simple homemade mannequin to practice on while the instructor guides you through the process.
Member Tuition: $72 per couple for the 2.5 hour class
Non-Member Tuition: $80 per couple
If you are registering as a 2-person couple, you may use our online registration software.
If your party includes multiple caregivers and family members, please call us directly at (952) 926-2229 and we will register your group. We offer individual registrations for $45 (member) or $50 (non-member).
We ask that families read our policies before registering for classes. Please don’t hesitate to contact us if you have any questions.
In order for the class to learn effectively, we do not allow children to attend these classes. We do make exceptions for newborn infants who can sleep or hang out in their car seats during class.
This class is now a Virtual-Interactive Live Classroom!
New grandparents, are you feeling a bit rusty? Are you wondering how to be a supportive grandparent in light of the pandemic? Refresh your memories of baby care, and get an update on today’s practices. Join other new grandparents as you prepare for this special new time of life. Topics include:
Member Tuition: $63 for 2.5 hour class
Non-Member Tuition: $70
Tuition covers both grandparents, and one set of materials will be provided. If you would like to register as a single attendant, please call us directly to purchase a single tuition (includes class materials) – Member $31.50 and Non-Member $35.
Our CPR class is perfect for grandparents too!
We ask that families read our policies before registering for classes. Please don’t hesitate to contact us if you have any questions.
This class is now a Virtual-Interactive Live Classroom!
Calling all Amma Mamas! Do you have a brand new baby? Come see why moms tell us this class is the best thing they did for themselves. You and your newborn will meet other moms virtually, from the comfort of your home and get help on all the topics of concern to new moms: feeding, sleep, soothing, vaccinations, pediatric visits, postpartum adjustment, emotions, returning to work, and more. You won’t find a more welcoming place for help and encouragement than the New Mama Class. The perfect way to spend maternity leave!
The New Mama Class supports all new mothers. Whether you’re breastfeeding or bottle feeding, parenting solo, partnered or married, adoptive or biological, have one baby or twins, you are welcome here. Being introduced to a range of parenting experiences shows us how many right ways there are to be a family.
You’ll leave this class with confidence and friends for life.
Our teachers are all Registered Nurses, Board Certified Lactation Consultants, or both.
Plan to start your 6-week session when your baby will be between the ages of 1 to 8 weeks of age. This class and its curriculum are designed specifically for mamas and their babies of this age. We recommend you register prior to the arrival of your baby. Look for a class series that begins 2 to 3 weeks after your due date. Please note: this class is intended for first-time mamas.
*If your baby is older than 8 weeks of age at the start of the session, please consider our Beyond Newborn class.
Member Tuition: $157.50 for six-weekly 2-hour sessions
Non-Member Tuition: $175
We ask that families read our policies before registering for classes. Please don’t hesitate to contact us if you have any questions.
This class is now a Virtual-Interactive Live Classroom!
This class is now a Virtual-Interactive Live Classroom!
Becoming a Mama again? It’s different this time around! We’ll meet virtually, from the comfort of your home to refresh your memory on the basics, like feeding, soothing, baby care, good sleep habits, postpartum adjustment, and returning to work. We’ll also discuss parenting more than one child, sibling issues, time and stress management, and learning how to manage a multi-kid family. Moms will be encouraged to share strategies with each other. We recommend you register prior to the arrival of your baby. Look for a class series that begins 2 to 3 weeks after your due date.
For Mamas with babies ages 0-2 months (or so) at the start of class.
Member Tuition: $158.50 for six-weekly 2-hour sessions
Non-Member Tuition: $175
We ask that families read our policies before registering for classes. Please don’t hesitate to contact us if you have any questions.
This class is now a Virtual-Interactive Live Classroom!
Daytime and Evening options available.
Now that your baby has outgrown the newborn months, you’re ready to take on the next stage. This series is for Mamas with babies ages 3, 4 and 5 months at the start of class, or direct New Mama Class graduates.
Many moms are wondering what to do with their babies? Each class begins with song time. Moms are shown play ideas and toys to foster development.
The parenting curriculum covers topics such as sleep & naps, feeding & introducing solids, temperament, infant development, family dynamics, maintaining an identity while being a mom, returning to work or beginning at-home motherhood, and more.
Daytime Tuition:
Member $171 for eight weekly 2-hour sessions.
Non-Member Tuition: $190
Evening Tuition:
Member: $157.50 for six weekly 2-hour sessions
Non-Member Tuition: $175
We ask that families read our policies before registering for classes. Please don’t hesitate to contact us if you have any questions. Please note that make-ups are not available for missed classes in the Beyond Newborns series.
One of our lactation specialists will be on hand to answer your feeding questions. Discussions vary each week depending on questions, commonly touching on increasing milk supply, managing oversupply, nipple shields, pumping, returning to work, exclusive pumping, introducing a bottle, bottle refusal, breast/nipple soreness, introducing solids, teething, and infant behaviors at the breast. Bring whatever questions you have! All mothers are warmly welcomed and all feeding decisions are supported.
This is a Q&A time; if you need an individual consultation or assessments the lactation consultant will help guide you into resources.
Tuition: Free
Tuesdays 1:00 – 2:00
Breastfeeding Q & A Time is being held virtual-interactive.
The following link will give you access to each weekly session.
No registration required.
Our ongoing series of events and workshops addresses topics of interest to new and expecting parents.
Join us for workshops and information nights with our rotating staff of experts.
In order for the class to learn effectively, we do not allow children to attend workshops unless they include infant participation (i.e. Baby Massage or Small Talk). We do make exceptions for newborn infants who can sleep or hang out in their car seats during class.
This list displays one month of classes at a time. You may change the date range to include classes at an even later date.
Amma Members receive 10% off all workshops while select workshops are free. Please check the workshop you are interested in for details.
eClasses to fit your schedule.
Can’t come to a childbirth class? We’ll bring it to you! Consider the Preparing for Childbirth Online class your go-to guide for answers you can trust on childbirth. This interactive online course covers essential information on labor and more, and highlights ways partners can help throughout the process. You’ll also get a sense of what labor is really like as you watch several birth stories. You’ll even have an opportunity to create your own birth plan!
You can access this class from any computer or mobile device with an Internet connection. Allow 4-6 hours to complete.
Chapters:
What’s included?
How it works:
Member Tuition: $112.50
Non-Member Tuition: $125
Please click here to enter our registration software
We encourage you to call any time to ask questions or get help! (952) 926-2229. We ask families to read our policies before registering for any classes.
Making the decision to breastfeed is one of the best things you can do for your baby! As with any new experience, you probably have lots of questions. Consider the Understanding Breastfeeding Online class your go-to guide for answers. This interactive online course covers the essentials, including clear animation and plenty of video examples. It lets you know when to call for help and includes partner tips throughout. You will also have the opportunity to track feedings with an easy-to-use tracker!
You can access the class from any computer or mobile device with an Internet connection. Allow 2-3 hours to complete.
Chapters:
What’s included?
How it works:
Member Tuition: $45
Non-Member Tuition: $50
Enter our registration software to purchase.
We encourage you to call any time to ask questions or get help! (952) 926-2229. We ask families to read our policies before registering for any classes.
Congratulations on your growing family! Since newborns don’t come with an owner’s manual, consider the Understanding Your Newborn Online Class your go-to guide for infant care. This interactive online course covers essential information, including clear video examples of bathing, feeding, and diapering, and lets you know when to call the doctor. You will also stay organized with a variety of helpful checklists and trackers!
You can access the class from any computer or mobile device with an Internet connection. Allow 2-3 hours to complete.
Chapters:
What’s included?
How it works:
Member Tuition: $45
Non-Member Tuition: $50
Enter our registration software to purchase
We encourage you to call any time to ask questions or get help! (952) 926-2229. We ask families to read our policies before registering for any classes.
Although we highly recommend coming to our in-person Expecting Multiples class, sometimes a long commute or activity restrictions do not allow mothers to attend. If that is the case, we’ve got you covered with our Understanding Multiples online class! This interactive online course covers essential information on pregnancy, both vaginal and cesarean births, postpartum, beginning breastfeeding, and caring for your babies those first weeks at home.
You can access this class from any computer or mobile device with an Internet connection. Allow 3-5 hours to complete.
Chapters:
What’s included?
How it works:
Member Tuition: $189
Non-Member Tuition: $210
We encourage you to call any time to ask questions or get help! (952) 926-2229. We ask families to read our policies before registering for any classes.
Please click here to enter our registration software.
Want to feel more prepared for your upcoming cesarean birth? Whether your cesarean is planned or unplanned, Understanding Cesarean Birth will provide you with a unique online learning experience that provides comprehensive information you can trust. In this class, you’ll learn how to make your birth and recovery comfortable and joyful through instructive video clips, animations, and activities.
You’ll also learn, through following one family’s cesarean birth story, how to make your cesarean birth more family-centered.
This class takes about 1 to 2 hours to complete.
You can access this class from any computer or mobile device with an Internet connection.
Chapters:
What’s included?
How it works:
Member Tuition: $45
Tuition: $50
Please click here to enter our registration software
We encourage you to call any time to ask questions or get help! (952) 926-2229. We ask families to read our policies before registering for any classes.
Learn how to respond in a respiratory or cardiac emergency. Demonstration of hands-on chest compressions, breaths, and choking relief on infant and child will reinforce your learning and help you understand how to act in real life. Instructions will be sent to you on registration of how to make a simple homemade mannequin to practice on while the instructor guides you through the process.
We strongly encourage everyone in your baby’s caregiving circle to take an Infant CPR class, including parents, grandparents, babysitters and nannies.
These CPR courses are not certification courses, but the curricula follow those of the American Heart Association. Our instructors are AHA certified.
You will have access to your Online class for 1 year.
Member Tuition: $26 per couple
Non-Member Tuition: $29 per couple
Please click here to enter our registration software.
Connecting local families in Minnesota.
Virtual New Mama classes can be found Here.
Calling all Amma Mamas! Do you have a brand new baby? Come see why moms tell us this class is the best thing they did for themselves. Bring your newborn to a baby-friendly environment and get help on all the topics of concern to new moms: feeding, sleep, soothing, vaccinations and pediatric visits, postpartum adjustment, emotions, returning to work, and more. You won’t find a more welcoming place for help and encouragement than the New Mama Class. The perfect way to spend maternity leave!
The New Mama Class supports all new mothers. Whether you’re breastfeeding or bottle feeding, parenting solo, partnered or married, adoptive or biological, have one baby or twins, you are welcome here. Being introduced to a range of parenting experiences shows us how many right ways there are to be a family.
You’ll leave this class with confidence and friends for life.
Our teachers are all Registered Nurses, Board Certified Lactation Consultants, or both.
Plan to start your 6-week session when your baby will be between the ages of 1 to 8 weeks of age. This class and its curriculum are designed specifically for mamas and their babies of this age. We recommend you register prior to the arrival of your baby. Look for a class series that begins 2 to 3 weeks after your due date. Please note: this class is intended for first-time mamas.
*If your baby is older than 8 weeks of age at the start of the session, please consider our Beyond Newborn class.
Member Tuition: $157.50 for six-weekly 2-hour sessions
Non-Member Tuition: $175
COVID-19 and Your In person Class
We ask that families read our policies before registering for classes. Please don’t hesitate to contact us if you have any questions.
Becoming a Mama again? It’s different this time around! Bring your newborn to a baby-friendly environment. We’ll refresh your memory on the basics, like feeding, soothing, baby care, good sleep habits, postpartum adjustment, and returning to work. We’ll also discuss parenting more than one child, sibling issues, time and stress management, and learning how to manage a multi-kid family. Moms will be encouraged to share strategies with each other. We recommend you register prior to the arrival of your baby. Look for a class series that begins 2 to 3 weeks after your due date.
For Mamas with babies ages 0-2 months (or so) at the start of class.
Member Tuition: $158.50 for six-weekly 2-hour sessions
Non-Member Tuition: $175
COVID-19 and Your In person Class
We ask that families read our policies before registering for classes. Please don’t hesitate to contact us if you have any questions.